Yoga 2.jpg

Yoga

Yoga instruction is available for students of all ages during our after-care program. Led by a Montessori trained and Yoga certified instructor, these classes are very popular with our Yoginies. Children’s yoga is very playful. There is a lot of storytelling and acting like animals. A children’s class can be loud with the sounds of animals. Students learn breathing techniques that help calm the mind, balance poses that build focus and concentration, body awareness, as well as the joy of yoga and movement.